Eliminate pain. Expand your capacity.
We specialize in helping active individuals relieve pain and optimize their movement through individually-tailored physical therapy. Our approach focuses on education, empowerment, and performance so you can get back to doing what you love, pain-free and at your best.
Physical therapy and wellness designed for you.
Capacity Physical Therapy and Wellness is dedicated to providing, high-quality, one-on-one treatment to individuals in the greater St. Louis area. As a movement expert, our Doctor of Physical Therapy will conduct a comprehensive assessment and develop an individualized treatment plan to get you back to doing what you love. Utilizing manual therapy, movement education, mindfulness, and performance training, we strive to promote longevity and expand your capacity for greatness in all aspects of life.
Expanding Capacity: Our 3-Step Approach
Identify the cause of your pain
Conduct a thorough evaluation to understand the factors contributing to your pain.
Build an individualized program
Curate a tailored program based on your evaluation to address each component contributing to your pain.
Promote longevity
Develop a long-term plan to prevent injury and promote high performance in all aspects of life.
Don’ just take our word for it…
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“Success comes from knowing that you did your best to become the best that you are capable of becoming.”
— John Wooden